Dance Styles - Ballet - Ballroom Dancing - Belly Dancing - Burlesque - Cabaret - Character - Contemporary - Folk Dancing - Hip Hop - Line Dancing - Jazz Ballet - Lyrical Jazz - Modern Dance - Morris Dancing - Pole Dancing - Salsa - Tap Dance Classes - New South Wales - Aust Capital Territory - Northern Territory - Victoria - Queensland - South Australia - Tasmania - Western Australia Dance Wear - Online - Aust wide - New South Wales - Aust Capital Territory - Northern Territory - Victoria - Queensland - South Australia - Tasmania - Western Australia	Pole Dancing Description Pole dancing is gaining in popularity as a form of exercise. Pole dancing takes muscle endurance and coordination, it involves dancing sensually with a vertical pole and is often used as a form of entertainment for mens clubs. The pole dancer may simply hold the pole or use it to perform climbs and spins. Core strenth is important to proficiency along with upper and lower body strength, this may take time to develop. Pole dancing is lots of fun and is great exercise. Pole dancing poles are available for purchase to install in your home for a sensual and energetic daily workout!
		Age Range	Adult
		Fitness Level	Low to High
		Flexibility	Low to High
		Clothing	Tight fitting clothing
		Shoes	Barefoot
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