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Happy Hips Belly Dance with Charni

Join Happy Hips for Fun, Fitness and Weight Loss

Belly dance is the general name for all types of dance originating in the Middle East and North Africa. It is one of the few forms of dance suitable for all ages and body types, as it is more than simply learning a technique, but is also intuitive in dancing how the music feels. Finding this self-expression is a great confidence builder.

As belly dance is low impact it is a safe way to increase fitness and can be an effective part of a weight loss program. Shimmy your way to better health!

www.happyhipsbellydance.com

Belly dance is:

•fun,
•low impact,
•increases fitness,
•builds muscle tone,
•improves balance and strength,
•encourages suppleness and
•flexibility of the joints and spine.

Charni has been dancing since 1995 and teaching in Victoria since 2003. She loves sharing her passion for belly dance in a fun, relaxed and welcoming environment, using safe dance practices. She currently teaches at Box Hill South Neighbourhood House.

For more information and contact details visit the website

www.happyhipsbellydance.com