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Dance Styles: Contemporary Dance

Description

Contemporary is a modern and expressive form of dance. It has few boundaries, and can be interpreted in countless different ways. It is great for body balance, control, strength and flexibility. Similar to that style performed by the Sydney Dance Company.

Contemporary dance is a way for the dancer to strengthen the body, increase flexibility and versatility. Contemporary dance is very focused on the choreographic and performing process.

Age Range

Young teen to Adult

Fitness Level

High

Flexibility

High

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Barefoot

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